Take the Live Well Challenge
The Live Well Challenge is a four month program designed to help increase awareness of eating, sleeping and activity patterns and equip you to respond in a way that supports your lifestyle.
The Challenge Includes:
- 4 month subscription the Live Well Planner – Challenge Module
- 4 months of whole food nutrition made simple
- Bi-weekly group coaching session
The Challenge Teaches These Core Values:
- Sleeping to heal and restore
- Eating to serve your body
- Moving for Life
- Living not Existing



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