I know it has been some time sincee Live Well America blog has been updated.  I have been rather busy conducting research on how hydration effects various human conditions.  Currently my attention is focused on toxin/toxic build up and whether or not proper hydration can mitigate or at least reduce the adverse effects.

To date the data looks promising.

If you are in the Great Miami Valley area of Ohio and would like to participate in the study groups please let me know.